OK Guys,
The next time you look in the mirror with your shirt off and you think to yourself, "nice rack," it is time to make some changes.
Once men hit a certain body fat percentage their chest go to breast. For the most part if you watch your diet and kick your workouts into a higher gear you can remedy this problem. If however, you are working out on a regular and you are not winning the war against man boobs you might have a different problem.
Happy hour is your enemy. You already know what a couple of drinks can do to your inhibitions and perception when you tie on a couple and wake up the next morning looking for your pants. Especially if you are having two or three drinks a night, the alcohol could be getting in the way of your testosterone production.
Testosterone is a hormone that gives men the attributes that women love. (if you don't know what I mean just watch the movie 300.) When you drink two or three drinks a night, even if you are not getting drunk, the alcohol will have an effect on your biochemistry specifically your testosterone production. You will actually start to produce less testosterone and estrogen (female hormone) will be dominate in your body leading to boobs.
Take a look at what AskMen.com had to stay:
The second reason guys get man boobs is due to a medical condition called gynecomastia. This is a hormonal condition in which the body produces an increased amount of estrogen and a decreased amount of testosterone. Gynecomastia can often happen as the result of taking certain medications that influence the body’s hormonal levels. It can also occur if someone is suffering from a testicular tumor, which causes estrogen production to significantly increase.
If you need more convincing take a look at this.
http://www.media-post.net/manboobs.php
